You’ve heard a lot about the benefits of Yoga to your health and have decided to give it a go. But if your first few sessions will lead to a sustained effort towards making this practice part of your daily ritual, largely depends on whether you were lucky to find the ‘right’ Yoga class to begin with. Continue reading Which Yoga is right for me?
Yogis as homeless tramps is a shocking perspective for westerners that had been practicing Yoga as a way for achieving health, fitness and peaceful minds. However, that is exactly how Yogis were seen in past centuries in India and if I dare say, still today in a lot of places around the ancient country. Continue reading Yogis: from Tramps to Trend