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Yoga for a Better Digestion

Yoga for a better digestion - Turiya Yoga

A healthy digestive system in the age-old Ayurvedic healthcare system and Yoga is linked to the foundation of our well-being. On these holistic sciences perspective a healthy digestive system is revered as the cornerstone of a healthy lifestyle while most of the diseases are believed to arise from a poor digestion. The metabolic energy of digestion is called agni. It helps in eliminating the body wastes and Continue reading Yoga for a Better Digestion