Yoga is often miscomprehended as a vigorous process that includes a lot of twisting and turning of the body (as if we are made of rubber) or doing a headstand, if we got too elaborate. But Yoga is not just that. It means union of the conscious mind and an uplifted physical body. Continue reading Yogaㅡ A Road to Self-consciousness
You probably have practiced yoga for a couple of years or even not, but, somehow, decided to either go for an intensive to deepen your practice or to properly receive tools so you can become a teacher. Maybe even you just want to take some time out of your ordinary world and practice. Whatever it is, Yoga Teacher Trainings are a trend nowadays and we are here to make it clear for you so you can choose properly. Take a few breaths because it might be a lot of information, but still come with us. Continue reading Choosing YTT in India
