Is Hatha the oldest form of Yoga?
Hatha Yoga is a style of Yoga. It is said to be the Mother of all Yoga Practices. Does the Motherhood state come from age? To have an idea, we can consider the most known hatha yogic texts such as Hatha Pradipika which is dated around 15th ce and Gheranda Samhita, that is around18th ce. Continue reading All Yoga is Hatha Yoga they say, right?